Fat de ardere ioga, Yoga ideas in | exerciții, poziții yoga, exerciții fizice


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The second chakra, or Svadhisthana in Sanskrit, rules all aspects of your sexuality, sensuality, relationships, and emotional intelligence.

Its color is orange, and it is located in the lower abdomen. The fourth chakra, or Anahata in Sanskrit, radiates the energy of unconditional love, compassion, empathy, forgiveness, and kindness.

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Its color is green, and it is located in the middle of the chest. The fifth chakra, or Vishuddha in Sanskrit, gives you the ability to speak the truth from the place of integrity and authenticity. The energy of your crown chakra allows you to feel eternal love and peace with all living beings and everything around you.

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The brow chakra, or Ajna in Sanskrit, is your primary manifestation center as it allows you to visualize and imagine the possibilities and take full command of your reality. The first chakra, or Muladhara in Sanskrit, rules all aspects of your survival, security, and it allows you to feel grounded in your physical body.

The third fat de ardere ioga, or Manipura in Sanskrit, rules all aspects of your personality, ego, and personal power.

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Its color is yellow, and it is located in the stomach area. You'll love them and live in them. Plus, a higher waistband is shaping and pairs well with leopard bra or cropped tops.

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